13 HIMS of the Rock Region gathered today at The Veteran on the 19th anniversary of the events on 9/11/01 to run, ruck and fellowship together. JAG opened up the morning with a few comments on the significance of the day and how life changed for us all even if we didn’t know it at […]
Men, At the moment, (3 PM Thursday), we’re planning for tonight/tomorrow to be a normal day in the Rock Region. Conditions may warrant a change, but we workout in all weather (except lightning, because you can’t outrun that). Having said that, please be smart and the usual disclaimer applies. If weather conditions (snow, black ice, […]
13 including 1 FNG gathered this morning in the cool Gloom to run at The Veteran. Plan A this morning was a 4 mile route YHC had prepared and Plan B in the event of rain was to mosey in the Hot Box. Fortunately, the rain was ever so slight and just had a nice […]
Simple workout today. Run from Fountain Park to the road just past the bridge on Charlotte Ave, take a left, left on Oakland, left on Main, back to Fountain Park. Repeat for 45 minutes. Good work by all of the Pax. Special shoutout to Blueprint for providing the Port-a-John just off the running course. Moleskin: […]
There were five of us that showed up on this cold and rainy morning. The route was from the fountain to Oakland Ave, Oakland Ave to Cedar Ave to Charlotte Ave/ Elizabeth Ave, Elizabeth Ave to Main St. … repeat. Somewhere along the way while at The Goose last night, I retweeked my groin so […]
This morning 3 men gathered in the gloom and ran for about 45 minutes. I love backblasts for Running AOs. NMM: A few days ago Dredd tweeted out a Socratic question- “Does Courage require the absence of Fear?” I would posit that Courage requires fear, not its absence. It takes ignorance or arrogance to walk […]
As the 3rd F leader I believe we need to be in our community assisting those who are in need. What better way to be in the community to show we are more than just a men’s work out group then to assist in the Rolling in Rock Hill paint project. Come join us on […]
Honored I was to lead this group of 7 other strong HIM at The Veteran this gloom. It was a wonderful summer morning!!!!! YHC, Apache, Sir Purr, and Popeye were able to get a 40-min. Bootcamp in before 0515; Iron Sight and Boomer were on a long 10-mile run; and Smiley Face was PreRunning and […]
Four runners and two bikers made their way to the Veteran this morning. The weather was perfect for either a bike ride or a run on this day. Samari and Anchor Bar were off on their ride leaving the four remaining PAX left to begin their run. Prior to starting on the four mile journey, […]
It was a nice cool morning in the Gloom today at The Veteran as 5 PAX of the Rock Region assembled to run and ride. 3 runners and 2 cyclists gathered to sharpen some iron. Samurai & Vuvuzella met at 0500 and laid out a plan to hit Independence – The Commons – Petra and […]