FNG Friday Focus Q School at Petra

Whether you’re an FNG gearing up for your VQ or a pax in need of a refresher on putting together a great workout, you will not want to miss out on the opportunity to learn from one of our region’s top HIM. White Hat will put together a great Q with many teachable moments.  Plan […]

Finishing Strong

We’re finishing off the month strong with back to back Q’s. Tuesday, Smiley Face and Anchor are co-Q’s at Wall Street. On Wednesday Smiley is Q at Final Verdict and Anchor Bar is Q at BTC. Pick your poison but don’t pick the fartsack.


Friendly day of reminder! Now that you have gloomed it up this am, swallow down your Thursday with the Final Thirsty Thursday of the season at The Goose! We will take a mosey to a watering hole – quench our thirst with whatever so fancies your taste ON ME, I AM BUYING EVERYONE’S ROUND then […]

AO Spotlight: The Goose

Hey yoooooooouuuuuu GUYYYYYYSSSS! It is Tuesday evening – go ahead and clear or set your calendars for this Thursday evening to be at The Goose for AO Spotlight. History will be dealt along with sweat and mileage. Your best bet is to be there with me! Where: Sullivan Track Parking Lot When: 7:30pm https://media2.giphy.com/media/9V71czzFLwBNE0O8EV/giphy.gif?cid=5e214886dz013monrojfbccnt9vvqt949uw8t9wepbhr1kia&rid=giphy.gif&ct=g

Reborn @ The Goose

Just your friendly day of reminder. This HIM needs no preblasting! The one and only Reborn will be laying down the pain this evening at The Goose. I hope you will come out as you are missing out if you couchsack this evening! Get out there! https://media.giphy.com/media/LoCDk7fecj2dwCtSB3/giphy.gif