Feeding Homeless Men

F3 brothers please join me on Friday September 27th at 5:45 at Bethel United Methodist Church to serve a meal to our local less fortunate men at the shelter dining area behind the church. My Aunt and Uncle will provide the food. Just show up to help set up the food line, serve these men, […]

The Wall That Heals

We have an extremely unique opportunity ahead of us in late October. Go ahead and make plans to participate in the ceremonies around The Wall that Heals. From their website: On Veterans Day 1996, the Vietnam Veterans Memorial Fund (VVMF) unveiled a half-scale replica of the Vietnam Veterans Memorial in Washington, D.C., designed to travel […]

F3 Rock Region Rolling in Rock Hill Project

As the 3rd F leader I believe we need to be in our community assisting those who are in need.  What better way to be in the community to show we are more than just a men’s work out group then to assist in the Rolling in Rock Hill paint project.  Come join us on […]

Waxhaw Convergence

Waxhaw is launching their own region. One of their own pax, Posse was at Independence this morning to advertise the convergence to be held on Labor Day. Here are the details. Cuthbertson High School 1400 Cuthbertson Rd Waxhaw, NC 28173 1st F: 7 – 8 AM 2nd F: 8 – 9 AM onsite coffeeteria 3rd […]

2nd Annual Shield Lock Cornhole Tournament Update

PAX…this is a Preblast and update to the Facebook post from a couple weeks ago regarding the 2nd Annual F3 Rock Hill & Lancaster Cornhole Tournament. WHEN: Saturday, September 28th from 12:00pm to 3:00pm (time tentative to adjusting depending on HC’s) WHERE: TBD – Inquires have been submitted to Dust Off Brewing, Legal Remedy Brewing […]

Shield Lock Invergence

Men of the Rock Region, Fitness, Fellowship, and Faith are the three pillars upon which our organization stands. Every day around Rock Hill men gather to sharpen iron and grow their fitness. In an attempt to accelerate our second F we are going to host a series of invergences at the original Rock Hill AOs […]

Mountain trip to Dupont State Forest on August 3rd with Trail Running, Rucking and Biking options – there will be a 2nd F afterwords

3rd F Alright we are 2 years ago we did a mountain trip to Roan Mtn. it was one of the best trips I have made with my fellow F3 brothers. After 10-16 miles we went to Daniel Boone Inn to refuel. With this in mind I wanted to continue to do this hopefully every […]

Region Workday at the YMCA

Brothers, those of us who took that opportunity to obtain our First Aid Training a couple of months back are exchanging time and talent to assist in the payment for the training and certification. We are going to be doing this on Saturday, August 10 from 9:00 AM to 1:00 PM at the Charlotte Ave. […]