Two VQ’s of sorts
There are two AO’s in The Rock Region that I’ve never been QIC, Night at the Museum and The JOC. I will knock both of them out this week with a Q at Eagles Nest as a halftime show.
Category: Preblast
Mess with Bull; get the horns
Come join us at Wally Falcon tomorrow as Bull takes it by the horns (get it?) and brings a track workout for the ages. Road run/ruck/bike/walk is always an option for this track haters among you. **cough, cough, Gold Plate** come get stronger together 💪 #SYITG
Atticus Action Awaits
Yes, it’s that time to come experience a beat down provided by none other than Atticus himself at Miracle Mile tomorrow morning. Come see for yourself… post at Miracle Mile or post at Old Town but post somewhere…
Best for Last! Parkay 3of3
Come out to Petra for the finale of Parkay Week! Adventure Air Parking Lot 5:15am
‘CAUSE JAM DON’T SHAKE LIKE THAT!
Jelly will be doing a sub Q for us at Wally tomorrow! Come join us for Run, ruck, walk, bike, etc. Come celebrate the cool temps with us. #SYITG.
BTC won’t disappoint
Form, finesse, and fast! SYITG!
2 of 3
Join me at BTC for another full body workout! No bars this time.
1 of 3
Come on out to Eagle’s Nest for the first of 3 Qs I have this week! We’ll have some full body work and plenty of moving!
Sally at Old Town
Let’s Go!
Reborn Throwdown
You can’t miss this Q sponsored by Reborn at Miracle Mile Monday. Want to know what routine Reborn will have? Come and find out for yourself. Post at Miracle Mile or post at Old Town but post somewhere.