Love Our Neighbor at Bethel

Gentlemen, we have the awesome opportunity to serve in a different way again at Bethel Men’s Shelter in October. Bethel Men’s Shelter is hosting their one-day annual Love Our Neighbor BBQ sale on October 9 to raise community awareness of the homeless population around us, encourage and garner more volunteers, and to raise funds to […]

Rooster IV

The Rooster IV returns to the Rock Region   The Rooster is back! When? – March 13th at 0600 Where? – 471 Lakeshore Parkway Rock Hill (Tech Park) Divisions: Ultra (2 man run) Standard (5 man run) Ruck option (1-5 man ruck) Fee: $10/participant – Venmo to Blueprint @Pikapp_293 or Pay in cash the day […]

2020 Christmas Eve Convergence

Join Darth, Roxanne and Reborn at the annual F3 Rock Region Christmas Eve Convergence to be held at Old Town this season. Workout will launch at 0600 and last until 0730. All of the festive lights of Old Town will be enjoyed. We are sure PreRuns and PreRucks will be enjoyed by many. 2nd F/Coffeeteria […]

New Years Convergence 2021

Come start the new year on the right foot at Petra! The workout/run launches at 0515 with pre-ruck/run starting at 0430. There will be three options based on your preference: Run lead by Cocktail Hardcore boot camp lead by Jester Moderate boot/ruck workout lead by White Hat (extra rucks will be available Stick around after […]

Turkey Convergence 2020

Spread the word!  On Turkey Day roll into the convergence first thing 7AM. At the Rock Region’s new AO called Final Verdict.  Address for this premier spot is 1565 W Main St, Rock Hill, SC 29832 Rasta and YHC are scheming and planning a beat down for the ages to prepare us all for the soon […]

IMPACT at Bethel Men’s Shelter

This is a BackBlast to inform the PAX of F3 Rock Region what IMPACT your time, talent, & financial donations have made over the past 9-months at Bethel Men’s Shelter and a PreBlast to inform you of what is coming in the near future. First, with your support we have served over 410 meals to […]

A Toughish and a Half – An 18 Hour Ruck Event

Event: F3 Rock Region Toughish and a Half Ruck Date: Starts on Friday night (12/4/20) at 9PM, ends Saturday 12/5/20) at approximately 3PM Startex & Endex: TBD. Register HERE! An 18 hour what?!?? This event will be something different, imagine a GORUCK Tough event crossed with a Constellation and organized by local F3 PAX. The […]