A Time for Everything

WARMUP: THE THANG: 4 mile run route set up. A few guys ran and a few others tucked MARY: ANNOUNCEMENTS: COT: Discussed how everything has a time and shared the following verse. Also asked the PAX to consider what are you needing to start, stop or continue. The time is now so do it Ecclesiastes […]

5 to 5:15ish

WARMUP: route layout THE THANG: run run run….run run a way Picked up some late arrivers along the way. Started with 5 ended with 9. ANNOUNCEMENTS: 4th of July Convergence COT: prayers for a gracious Lord who surrounds us with his Peace and Love and who’s we can find our Identity in.

Miracle Mile 4-5 mile loop

WARMUP: THE THANG: Ran or Walked to Miracle mile and back. For the more experienced runner they circled Winthrop Coliseum and back. MARY: No show today ANNOUNCEMENTS: Hog and Coyote, Bethel next week. COT:Jester closed us out in prayer. Prayers for all brothers going through things right now.

JAG Loop

WARMUP: None THE THANG: When I arrived I thought I would be alone but Punxy pulled up at 0500 and he walked; then PCH found me on lap one of the 1 mile loop; then Rasta found us and made us pick up our pace; then we sighted Atticus rucking hard. My loop is simply […]


With Honeypot, there’s no telling what we’ll be doing!  He’ll have us running straight in circles.  SYITG at 0500.  We may actually make it into the 50’s tomorrow. 😎 If you can’t post at The Veteran, check out the action at The Commons or Petra. After the workout check out B&B at the Rock Hill […]