You Asked For It

“You asked for it” does not mean a hard routine but rather a different routine based on some feedback I have received. Come to Miracle Mile tomorrow to see how an old wheelbarrow can be used in a workout routine. Post at Miracle Mile or Old Town but post somewhere!

Miracle Mile AO Spotlight

Don’t miss the Miracle Mile Spotlight tomorrow morning. We should have 3 prior site Q’s in attendance. Based on the PAC’s I have spoken with recently, we should have a good showing. Come prepared for a good workout and even better fellowship. See you at the Mile. Hillian