Sup fellas! You’re invited to join us tomorrow at Miracle Park! YHC is planting the flag and on Q! Hope to SYITG!
The Veteran returns to its regular scheduled programming after going to a retro boot workout for last weeks AO Spotlight. Come out for some miles! 0500 at Fountain Park #syitg
Swim on out to Wally Falcon tomorrow as Nightcrawler brings his special brand of fun run. Be sure to bring your headlamps, reflective gear, and snorkel! #syit(soggy)g
We refer to picking up the 6 many times in context to strictly a workout. YHC feels you pick your brother up in many forms and shapes. Tomorrow evening YHC is going to attempt to show support and love for a brother of ours that needs it in the way I think this brother would […]
“You asked for it” does not mean a hard routine but rather a different routine based on some feedback I have received. Come to Miracle Mile tomorrow to see how an old wheelbarrow can be used in a workout routine. Post at Miracle Mile or Old Town but post somewhere!
Should be fun as we get a little work in tomorrow morning! If you’re really feeling up to it head to Camino, come see me and get the double feature! Hope to see you men tomorrow!
No nonsense or tomfoolery happening here, Jester plays for keeps! Come on out for a guaranteed beat down! Post here or there! SYITG!
Come and get a great workout to start the week at Old Town! There’ll be plenty of pushing, pulling, running, and more!
Ohh yea… nothing like starting your week out with a Sparky led beatdown. Be at Miracle Mile tomorrow to experience it. Post at the Mile or Old Town but post somewhere…
Don’t miss the Miracle Mile Spotlight tomorrow morning. We should have 3 prior site Q’s in attendance. Based on the PAC’s I have spoken with recently, we should have a good showing. Come prepared for a good workout and even better fellowship. See you at the Mile. Hillian