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The Big Guy: Yodles and Tube Mans

It was a beautiful morning, with amazing temperatures!   WarmUp Morrocan Night Clubs Squats Inflatable tube mans Merkins   THE THANG  Mosey down hill Bear Crawl Up hill Squats 10 Reverse down Squats 10 10 Merkins Cliffhangers up(Long lunges) Single leg squats 10 Cliffhangers down Single leg squats 10 Cliffhangers Up hill Sumo squats 10 […]