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F3 WallStreet: New Route New Hills?

  Better late than never, but I guess that is the way these go sometimes! Well we were coming off the Rooster, and many of us have been to the same downhill/uphill run to the Hotbox. So I figured I would provide a route that I use to train for my Ultra Races. So we […]

2ND F Lunch Returns!

It’s that time of year where we set new resolutions! One of the things that we want to do as a region is get back together for 2ndF events! One of those events is our lunches, that I am looking to move once a month for the time being. This is a great chance for […]