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The Laborers are Few

10 HIMS of the Rock Region gathered this morning in the cool Gloom to run and run we did.  Probably the coolest morning of the year thus far and these cooling temps really make for some great running conditions.  Several guys are training and tapering for some big races coming up soon so it was […]

Be a Better Man

18 HIMS of the Rock Region gathered today at Wally World / Falcon Zero to run – and what a great morning it was to run with temperatures hovering around 60 degrees.  As the appointed hour approached YHC shared with the PAX what the route was going to be for today and since no FNG’s […]

Sweat fest at NAM

4 HIMS of the Rock Region gathered this evening at Night at the Museum to sharpen iron and get better.  It was a very muggy evening especially after a pre run by YHC.  At the appointed hour we gathered to begin the fun.  We started with the warm-up which included SSH, IW, HW, Cherry Pickers […]

Strength out of Adversity

22 Fast HIMS of the Rock Region gathered today at Wall Street to enjoy some time for fellowship and running.  As the top of the approached at 0500 YHC explained the route for today and that it would be about 5.5 to 6 miles.  A disclaimer was provided and a reminder to encourage one another […]

The Value of Time

4 HIMS of the Rock Region gathered today at Bunker Hill to join in the fellowship and sharpen each other.  PCH and I moseyed around for a brief pre-run and were joined by 2 other HIMS.  At the appointed hour we gathered for a warm-up.  No FNG’s were present so YHC provided a brief disclaimer […]

We are called to Serve

14 HIMS of the Rock Region gathered today at The Tavern on the 75th anniversary of D-Day.  Before we started the warm-up, YHC shared with the PAX a few tidbits about this historical day where over 150,000 men fought, arriving by air and sea on the beaches of Normandy. Over 10,000 men died and 5,000 […]

Freedom isn’t free

10 HIMS of the Rock Region assembled on the last Monday in May, otherwise known as Memorial Day.  Memorial Day is a day of remembrance for those who paid the ultimate price and sacrificed everything so that we can enjoy the freedoms that we embrace.  In other words, Freedom isn’t free – thanks be to […]

Make an Impact

10 HIMS – 8 running and 2 cycling came to the BTC today to get after it and enjoy some fellowship in the Gloom.  This was the second of back to back days leading and it was a great morning.  Our 2 cyclists – Samurai & Vuvuzella rolled out at 0500 well lit and prepared […]

Brotherly Love

20 HIMS of the Rock Region gathered today at Eagle’s Nest to workout, sharpen iron, and enjoy some fellowship time together.  It was nice to see such a big crowd with a few rolling in right up to start time and a few other rolling in from pre running.  As the appointed hour drew near, […]