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Eagles Nest 1-22-2019

    • When: 01/22/19
    • QIC: Van Damme
    • The PAX: PACMan, Chernobyl, catfish, Padeye, gold plate, tombstone, bubble wrap, white hat, Korn, Horton, stork, sled, anchor bar, Alice, mr. Roboto, bill nye, high pockets, wood chuck

We all gathered for a cold start

wind mills 10 in cadence

right over left, left over right 10 count both

5 burpees, 4 burpees, 3 burpees, 2 burpees, 1 burpee

mosey to flag for the best part. The pledge led by White Hat

start at fountain 10 erkins, 10 merkins, 10 derkins, 10 shoulder taps, bear crawl to flag pole and back to fountain. Rinse repeat 3 times

count off 1s and 2s. Did team work 200 shoulder taps, 200 merkins, 150 lbc

mosey through buildings found a wall for some fun. Peoples chair and outside started balls to wall 10 count and back to people chair to the middle rinse repeat twice

10 count was needed.

Back to wall for Australian mountain climbers 10 count cadence

mosey back to COT to surrender ghost flag announcements prayers and praises.

TClaps for the opportunity White Hat.

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