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Planet Pain

    • When: 01/27/18
    • QIC: JAG
    • The PAX: All levels fitness are welcome to PP!

We may have some FNGs tomorrow at PP, and they may be intimidated and anxious about their first workout with F3. I am on Q and will do more boot than run. If you know a man who has not had the opportunity to better himself through F3, invite him and emphasize that all levels of fitness are welcome. We all started somewhere. Pre-run at 0625 for about 2.1 miles. Remind FNGs to bring gloves! Post workout breakfast fellowship highly likely. Bring an attitude of encouragement and support, get a good workout, and welcome new brothers to our PAX!
JAG

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