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A Bakers Dozen Beatdown by Chuckie.

    • When: 10/20/2017
    • QIC: Chuckie
    • The PAX: Padeye, Polymer, Olgelthorpe, Smiley Face, Lucky Charm, Socrates, Water Boy, Catfish, Goose, Hot Spot, Van Damm, River Rat, Chuckie (YIC).

Warmup

SSH IC 30
Right over left 15 count
Left over right 15 count
Morrocan Night Club IC 30
Flutter kicks 15 IC
Hello Dollies 20 IC

The Thang

Mosey to hill behind Publix
11’s. 1 Merkin at bottom of hill run to top of hill 10 low slow squats.

Mosey up hill to wall at K-Mart.
10 count.
Peoples Chair for 20 count drop an inch at 10 count.  Guns up the whole time.
Balls to the wall for a 15 count
Recover
Peoples Chair.  5 Merkins starting at one end of the line on the wall.
Recover.
10 count

Mosey back to the front of Publix to cart corrals.  Partner up.  One partner runs from the cart corral around the parking island right in front of Publix.  Other partner starts with Merkins total of 200 cummulative, switch after 200 Merkins, 200 squats. 200 LBC’s.

The WORD

Attitude

by Charles Swindoll

“The longer I live, the more I realize the impact of attitude on life. Attitude, to me, is more important than facts. It is more important than the past, than education, than money, than circumstances, than failures, than successes, than what other people think or say or do. It is more important than appearance, giftedness, or skill. It will make or break a company … a church … a home. The remarkable thing is we have a choice every day regarding the attitude we will embrace for that day. We cannot change the inevitable. The only thing we can do is play on the one string we have, and that is our attitude … I am convinced that life is 10% what happens to me, and 90% how I react to it. And so it is with you … we are in charge of our Attitudes.”

Announcements were made, prayers lifted for Goose, Smiley Face’s request, Water Boys request.  Praises lifted for Bashful.  We ended the COT with Goose in the middle as we laid hands on our brother.

Always an honor and a privilege to lead the leaders of the Rock Region.  AYE!!?  Chuckie out.

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