Right over left/Left over right
Moroccan Night Clubs (20x)
Side Straddle Hops (20x)
Mosey to Flag pole, Pad Eye led pledge, Little Bear had to bail (gastrointestinal difficulties)
Partner runs around Tillman Loop, 3x
Reps of Squats, LBC’s, Bobby Hurley’s.
Mosey to Amphitheater
Bear Crawl to the top
Bear Crawl back down
Mosey to grass by student center, picking up rock
Running reps to top of hill and back down;
At bottom, reps of curls, overhead press, triceps extensions (15x each)
At top, 5 Merkins
Mosey to COT, pausing for 10 each Urkins and Durkins off bench in park area.
At COT, ended with a little Sally; PAX choice of Merkins, Carolina Dry Docks, or Squats.