| Day of Week | Location | Workout Name | Start Time | End Time | Workout Style | Q |
|---|---|---|---|---|---|---|
| Monday | Lancaster High School | Normandy Beach | 0515 | 0600 | Boot Camp | Watson/Outlaw |
| Thursday | Admin Building | Justice League | 0515 | 0600 | Boot Camp | Watson |
| Saturday | USC Lancaster - Carol Ray Dowling Center | Excalibur | 0700 | 0800 | Boot Camp | Watson |
