Pick your distance.

WARMUP: THE THANG: we ran. Pick your poison ie distance. 8 mile course was laid out. Out AO to cherry Rd. Down cherry. Right at Commons, up to India Hook from Commons. Up India Hook to WallStreet. Right on India Hook past WS. Right on Ragin Lane which loops all the way around to other […]

Round & Round

Thank you to the 21 other PAX who showed up to the track at Wally Falcon on this extremely nice gloom to share in some time on the track. Thank you to Freddie for allowing YHC to lead this morning. WARMUP I had asked the PAX to warmup before we started so everyone was good […]

Just Walkers – Not 3/29

WARMUP: Route described THE THANG: The three walkers did an out and back route which took us left on Eden Terrace, left on Maplewood Ave, left on Cherry Rd and turn around just before the firehouse by Miracle Mile. MARY: Had a little lamb. ANNOUNCEMENTS: New location for The Patriot and Planet Pain merger this […]